Laura’s Gentle Yoga
Call Spirals 509-682-2382
Item # – Tues & Thurs 7:30-8:30 a.m.
Explore the benefits of yoga in this gentle class perfect for beginners and those who have had experience with poses.
A relaxing, serene environment, soft music, and flowing movements focus on breath. With gentle guidance, you will strengthen and lengthen your muscle.
This noncompetitive setting is perfect for feeling the joy and peace that yoga can bring into your life.
Yoga mats, bolsters, straps, and blocks are provided, but you can bring your own if you wish. Please bring your own water.
10% Sr. Discount
Laura Folsom has lived in Chelan since 1982. She’s a certified personal trainer, belly dancing teacher, exercise and yoga instructor, angel enthusiast, and lover of life! With full heart and enthusiasm, she also offers Angel Card readings and Sound Essence experiences. She loves working with crystal bowls, energy, and all the fun things at Spirals!
Price: $7 or 10 punch card for $60